HOLISTIC LIFE COACH
Take your health and well-being to new levels.
What is a life coach?
Over the past few years, we have heard the term "life coaching" many times from our friends, co-workers and the media. Life coaching is a discipline that helps us achieve our goals, working on our personal and professional development. A life coach is the professional who guides us in the process of achieving those goals, investigating our beliefs, doubts and fears. This professional helps us to make the necessary internal changes: eliminate limiting beliefs and develop our potential to the maximum. The life coach and their client or coachee make an agreement, establish the goals to be achieved and plan the way in which they will work.
The life coach's job is to identify the needs, motivations and desires of their coachee in order to find the best way to achieve personal goals. This specialist creates a personal development plan that is perfectly adapted to the life of their client. In this way the coachee explores aspects of themself that they did not know they had and achieves extraordinary results. Life coaching is a powerful tool for self-improvement that can be used individually or by a company or organization. Whatever the case, clients manage to believe in themselves, overcome obstacles and develop new skills.
A well-done job
The life coach applies various strategies when working with their coachee, with the aim of achieving the greatest possible success. To begin with, this specialist listens carefully to their client and through that conversation they identify the problems that need to be solved and help their clients discover the limitations that prevent their development. Once the problems are identified, this professional motivates their coachee to reach their goals, beyond any context. Thanks to this work, the coachee understands that they can achieve what they want.
Through life coaching the coachee gets to know themselves better, eliminate negative thoughts from their mind, develops new skills and finally achieves the goals they set for themselves. The most surprising thing is that the coachee discovers aspects of themselves that they did not know and becomes aware of their personal power. The life coach's job is to accompany the coachee in that process of self-discovery until the established goals are achieved. Life coaching is the guide for those who want to fulfill their dreams, but don't even know how to start. They should know that all they need is a guide to discover their inner power.
Mellisha Fehr, RMT, CYT, Certified Holistic Lifestyle Coach
Specialties: Holistic Lifestyle Coaching, Massage Therapy, Lomi Lomi Massage, Energy Healing + Massage, Meditation Massage, Hot Stone Massage, Raindrop Therapy, Breath Work, Meditation.
Since 2004, Mellisha Fehr has helped people “bring heaven and earth together”, as a client once put it. Over the years she has honed in on specialized massage, yoga and healing therapies such as the popular Hawaiian Lomi Lomi or her own blend of meditation massage and sound healing to more effectively induce relaxation and healing.
With a passion for holistic living, Mellisha also mentors people into achieving a whole, nourishing, loving life through her unique blend of holistic lifestyle coaching. You can learn more about her coaching here.
Note: Mellisha’s services can be claimed through Sun Life’s health spending account but not by Sun Life Insurance regular benefits.
